With the push and pull of our wayward minds; stress, agitation, frustration, fear, worry, over-thinking, depression, loneliness; we put our bodies through the ringer and create our own bodily and mental disharmony.
We often lack the space in daily life to deal appropriately with such emotional upheavals. Shiatsu creates that space. With such space, one brings awareness back into the body where resting, balancing and healing can naturally take place.
With the establishing of awareness on what is really going in the very moment within our own mind body organism, the more one awakens to the cause and effect processes that result in much of our own mental dissatisfaction. The more one awakens to such processes of mind and body, the more one can see in real time how the cessation of such mental push and pull comes about. A happier mind can lead to a much happier body.
Nikolai Halay
Nikolai Halay
Ph: 0434 846 825
shiatsuawakeningspace@gmail.com
Skype: nickhalay